What is Hypnosis?

Hypnosis is a state of mind that allows you to totally focus without any distractions. Have you ever been deep in thought while driving, when suddenly you’ve arrived at your destination? Been so focused watching TV or reading a book that you didn’t hear someone calling you? Do you often find yourself day-dreaming? That’s what being in hypnosis feels like.

Hypnotherapy is the use of the hypnotic state to make positive changes in one’s subconscious mind. Hypnotherapy can help you to eliminate undesireable habits. It can also help you to relieve stress and achieve your goals- much more easily than you would likely be able to using your conscious mind only. It has been used for hundreds of years to help people with a wide variety of mental and physical challenges.

It can also help you to…

– reduce fears, phobias and anxieties

– improve confidence and self-esteem

– improve self-motivation

– accelerate healing

– as well as a variety of other issues and ailments…

Contact us today to book your first appointment, or if you have any questions or concerns regarding whether or not hypnosis is right for you.