Anxiety and Panic Attacks

Most people learn anxiety and or panic attacks at some time in their lives when they felt totally overwhelmed and helpless.

The problem is once people go past this threshold (fight, flight or freeze), a subconscious pattern is created which makes it easier to enter this state (anxiety) again.

Unfortunately the harder you fight anxiety or panic, often the more intense these episodes become.

At New Horizons Hypnosis we give you the tools to control your body and to change your state from anxious to relaxed.

We also help you to identify your subconscious triggers and work to change your automatic responses to them.

Contact us today at (705) 313-5142.